21 Carnivore Ground Beef Recipes
Ground beef is a staple in the carnivore diet it’s affordable, versatile, and packed with protein and healthy fats.
Whether you’re following a strict zero-carb approach or just looking for satisfying, meaty meals, ground beef is a go-to ingredient that never disappoints.
In this collection, we’ve rounded up 21 mouthwatering carnivore ground beef recipes that are easy to make and full of flavor.
From juicy burger patties and cheesy meatballs to hearty beef casseroles and crispy carnivore tacos, these recipes will keep your meals exciting while staying fully carnivore-approved.
Carnivore Ground Beef Recipes
1. Classic Carnivore Burger Patties
Nothing beats a good burger when you’re craving something hearty and satisfying.
These carnivore burger patties are as simple as it gets just beef, salt, and heat!
To make them, grab some ground beef, form it into thick patties, and season generously with salt.
You can cook them in a pan with butter, on a cast iron skillet, or fire up the grill for that smoky flavor.
2. Beef & Egg Scramble
A quick and easy meal, perfect for breakfast or any time of day when you need a protein boost.
Ground beef and eggs make the ultimate carnivore-friendly combination filling, nourishing, and packed with essential fats and proteins.
Start by browning your ground beef in a pan with butter or beef tallow.
Once it’s cooked through, crack in a couple of eggs and stir everything together until the eggs are fluffy and fully cooked.
3. Carnivore Meatballs
Meatballs are a great way to enjoy ground beef in bite-sized, flavorful portions. The best part? No breadcrumbs, no fillers just pure, meaty goodness.
To make these carnivore-approved meatballs, mix ground beef with an egg for binding, add salt, and roll the mixture into small balls.
Bake them in the oven at 375°F until golden brown, or pan-fry them in butter for a crispier texture.
If you love cheese, try stuffing them with chunks of cheddar or mozzarella before cooking for a gooey surprise.
4. Cheesy Beef Casserole
This recipe is as simple as it is delicious. A cheesy beef casserole takes minimal effort and delivers maximum flavor.
It’s the perfect dish when you’re craving something warm, comforting, and packed with protein.
Start by browning your ground beef in a pan, seasoning it with salt, and transferring it to a baking dish.
Cover the beef with shredded cheese (cheddar, gouda, or mozzarella all work great), then bake at 375°F until the cheese is bubbly and golden brown.
5. Beef & Butter Bowl
Simple meals are sometimes the best, and this beef and butter bowl is a perfect example.
It’s rich, satisfying, and loaded with essential fats and proteins to keep you energized throughout the day.
To make it, cook ground beef in a pan until browned and crispy. Once done, top it with a generous scoop of butter and let it melt into the meat.
Stir it together for an ultra-rich, creamy texture. If you want even more flavor, try using garlic butter or adding a sprinkle of salt and parmesan cheese.
6. Bacon-Wrapped Beef Bites
Bacon makes everything better, and these bacon-wrapped beef bites prove it.
They’re the perfect snack or appetizer, packed with savory goodness and a satisfying crunch.
To make them, roll small portions of ground beef into bite-sized balls, season with salt, and wrap each one in a strip of bacon.
Secure with a toothpick and bake at 400°F until the bacon is crispy and the beef is cooked through.
7. Carnivore Stuffed Meatballs
Take your meatballs to the next level by stuffing them with delicious, melty cheese or a dollop of butter.
These stuffed meatballs are packed with flavor and give you a gooey, satisfying center in every bite.
To make them, form your meatball mixture as usual (just beef, egg, and salt).
Flatten a portion, add a small cube of cheese or butter in the center, then carefully seal the beef around it. Bake or pan-fry them until golden brown.
8. Beef & Liver Mix
If you’re looking to pack in extra nutrition, adding beef liver to your ground beef is a game-changer.
Liver is one of the most nutrient-dense foods you can eat, and mixing it with ground beef makes it more palatable.
To make this dish, finely chop or blend some beef liver and mix it with ground beef.
Cook it in a pan with butter or tallow until fully browned. If you’re new to eating liver, start with a small ratio (like 10–20% liver) and gradually increase as you get used to the taste.
9. Beef & Bone Marrow Mix
Bone marrow is another nutrient-dense superfood that pairs perfectly with ground beef. It adds richness, healthy fats, and a buttery texture to your meal.
Simply roast some beef bones at 400°F for about 15 minutes until the marrow softens.
Scoop out the marrow and mix it into your cooked ground beef. It will melt into the meat, creating a rich, indulgent texture that’s perfect for a high-fat carnivore meal.
This dish is an excellent way to add extra nutrients and flavor to your diet while keeping things simple and satisfying.
10. Crispy Carnivore Tacos (Egg Wraps)
Who says tacos can’t be carnivore? Instead of using tortillas, make a simple egg wrap to hold your seasoned ground beef.
Whisk a couple of eggs and cook them in a thin layer like a crepe. Once set, fill the egg wrap with cooked ground beef and fold it like a taco.
You can even add melted cheese or a dollop of sour cream for extra richness.
These egg tacos are a fun way to enjoy ground beef while sticking to your carnivore lifestyle. They’re easy to make, mess-free, and completely satisfying!
11. Ground Beef & Cheese Omelet
Eggs and ground beef are a match made in carnivore heaven. This omelet is a great way to add variety to your meal plan while keeping things simple and packed with protein.
Start by browning your ground beef in butter or tallow. Once cooked, remove it from the pan and whisk together some eggs.
Pour the eggs into the pan, let them set slightly, then add the beef and a generous handful of shredded cheese before folding the omelet.
Let it cook until the cheese melts into a gooey, delicious center.This meal is rich, satisfying, and perfect for breakfast or dinner.
12. Carnivore Ground Beef
Sometimes, you just need a simple, one-pan meal that’s ready in minutes.
A beef is exactly that easy, delicious, and completely carnivore-approved.
To make it, cook ground beef with butter or beef tallow until browned and crispy.
Season with salt and, if desired, a bit of garlic powder. For an extra cheesy twist, sprinkle shredded cheese on top and let it melt into the meat.
13. Carnivore Meatloaf
Meatloaf without fillers? Absolutely! This carnivore meatloaf is packed with protein, fat, and incredible flavor.
Combine ground beef with a couple of eggs, shredded cheese, and salt. Form the mixture into a loaf shape and place it in a baking dish.
Bake at 375°F for about 30–40 minutes until fully cooked. If you want a crispy top, broil for an additional 5 minutes at the end.
For extra flavor, mix in bits of bacon, or top the meatloaf with slices of butter before baking. Serve with a side of melted cheese sauce for dipping.
14. Beef & Pork Fat Blend
If you love rich, fatty meals, this recipe is for you. Combining ground beef with pork fat (lard or suet) creates a juicy, flavorful dish that’s high in energy and perfect for staying full longer.
To make it, mix ground beef with finely chopped or ground pork fat at a ratio of about 80/20.
Cook the mixture in a pan over medium heat, stirring occasionally until browned. The added fat keeps the beef juicy and enhances the flavor.
This meal is incredibly nutrient-dense, and if you want to elevate it, try adding crumbled crispy bacon or melted cheese on top.
15. Garlic Butter Beef Bites
Rich, buttery, and packed with flavor, these garlic butter beef bites are perfect for a quick carnivore meal or snack.
Brown your ground beef in a pan with plenty of butter until it develops a nice crispy texture.
Add minced garlic (or garlic powder) and stir until fragrant. Let the butter coat every bite, creating a rich and decadent meal.
Want to add more crunch? Mix in crispy bacon bits or sprinkle parmesan cheese on top. These beef bites are quick, easy, and ridiculously delicious.
16. Beef & Egg Pancakes
If you love the texture of pancakes but want to keep it fully carnivore, this simple beef and egg version is a perfect choice.
Blend ground beef with eggs until smooth, then cook small portions in a pan like you would with pancakes.
Let each side cook until golden brown, then serve with melted butter on top.
These beef pancakes are soft, protein-packed, and make a fun twist on a classic breakfast.
17. Carnivore Sloppy Joes
Sloppy Joes without the sugary sauce? Yes! This carnivore version ditches the carbs but keeps all the flavor.
Brown ground beef in a pan, then let it simmer with butter and salt until it develops a slightly saucy consistency.
If you want a cheesy alternative to a bun, melt a layer of shredded cheese on parchment paper in the oven and use it as a crunchy wrap.
The result? A rich, messy, ultra-satisfying meal that’s pure carnivore comfort food.
18. Beef & Heavy Cream Bowl
This meal is as simple as it gets, but don’t underestimate its richness.
Ground beef mixed with heavy cream creates a creamy, protein-packed dish that’s both filling and delicious.
Start by browning ground beef in a pan, then pour in a splash of heavy cream.
Stir everything together and let it thicken slightly before serving. If you love cheese, mix in some shredded cheddar for an even richer flavor.
19. Carnivore Shepherd’s Pie
A classic comfort food, but fully carnivore-friendly. Instead of mashed potatoes, this shepherd’s pie is topped with gooey melted cheese.
Brown ground beef and transfer it to a baking dish. Cover it with a thick layer of shredded cheese, then bake at 375°F until the cheese is golden and bubbly.
If you want extra creaminess, mix an egg yolk into the beef before baking.This dish is perfect for meal prep and tastes even better the next day.
Serve with a side of crispy bacon for the ultimate meaty meal.
20. Beef & Egg Yolk Drizzle
If you want an ultra-nutritious meal packed with healthy fats, this dish is a must-try.
Cook your ground beef as usual, then top it with raw egg yolks just before serving.
The warm beef will slightly cook the yolk, creating a rich and creamy texture that enhances every bite.
This meal is not only delicious but also incredibly nutrient-dense, packed with vitamins, minerals, and healthy fats.
21. Carnivore Beef Jerky Crumble
If you love crunchy, meaty snacks, this recipe is perfect.
Crumble cooked ground beef and dehydrate it until crispy it’s like homemade beef jerky but even better.
To make it, brown ground beef in a pan, then spread it out on a baking sheet.
Bake at a low temperature (around 200°F) for several hours until it becomes dry and crispy.
